"Yoga does not just change the way we see things, it transforms the person who sees."  -  B.K.S. Iyengar

 

My approach to teaching yoga asana is through the lens of understanding anatomy and biomechanics along with an openness and playfulness.  I continue to study the relationship between body, breath, and mind because it is my passion and mission to help people live better in their bodies.

 
 
 Private Sessions

Private Sessions

Private Sessions are a fantastic way to begin a regular yoga practice for the newer student, as well as deepen your practice for the more seasoned practitioner. Each private session is designed to cater to the needs and desires of the student. To learn more, contact me.

 Retreats/Workshops

Retreats/Workshops

Looking to step it up a notch in your yoga practice? A retreat or workshop can offer tools and experiences beyond those usually included in a typical yoga class. Let your yoga mat take you to new places.  Find out more about my upcoming retreats and workshops here.

 Teacher Training

Teacher Training

A YogaWorks Teacher Training is extensive, eye-opening and transformational. These programs are geared for the serious student that wants to deepen their practice OR graduate the program with aspirations to teach. Thinking about embarking on this path? Learn more.